Rooted Liberation

Experiences

Choose the experience that meets you where you are.

There is no single path to feeling more like yourself.

Sometimes the body is asking for stillness. Sometimes your energy needs balancing. Sometimes an old pattern is ready to be seen and released. And sometimes the spaces around you need to shift so you can feel more supported within them.

Rooted Liberation offers different doorways into the same intention: more awareness, more ease, and more freedom to move through life from a place that feels true to you.

From Reiki and energy work to the Liberated Shift, Colour & Sound Therapy, and Home Harmony, each experience meets you differently — while creating space to reconnect with yourself, listen inward, and gently shift what may no longer be serving you.

You don’t have to arrive with everything figured out. Just start where you are.

Sunlit stone staircase between cream columns with pink magnolia blossoms in terracotta pots, petals on the steps, and the words You only need the courage for the next step. above a view of the lake and mountains at sunset
The Liberated Shift

The Liberated Shift

An intuitive 1:1 experience through the Inner Shift Method

An intuitive 1:1 experience exploring what may be underneath the pattern keeping you stuck — and creating space for a different way of experiencing it.

60 minutes · $125 CAD

Home Harmony Reset

Home Harmony Reset

A premium virtual space reset

A personalized virtual session to help one area of your home feel calmer, more functional, intentional, and supportive of you.

90 minutes · $125 CAD

In-Person Reiki Session

In-Person Reiki Session

Rest, balance and reconnection

A gentle, intuitive energy experience where you can step away from the noise of everyday life, slow down, and simply receive.

60 minutes · $95 CAD

Distant Reiki Session

Distant Reiki Session

Received from wherever you are

A gentle Reiki session offered from wherever you are — a quiet, restorative experience received in the comfort of your own space.

20 minutes · $45 CAD

Colour & Sound Therapy

Colour & Sound Therapy

An immersive in-person sound and colour experience

Approximately an hour of tuning-fork sound work followed by intuitive colour therapy, and time afterward to sit together and reflect on what you noticed.

90 minutes + integration time · $175 CAD

Free Discovery Call

Free Discovery Call

A relaxed, no-pressure conversation

A relaxed conversation to connect, explore what's bringing you here, and see how Rooted Liberation may be able to support you.

20 minutes · Free

Not sure where to start?

That's exactly what the discovery call is for.